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Wednesday, May 11, 2016

Weekly Weight Update

End of Week 3
Up 0.2 lbs since last week and down 2.4 lbs overall. I'm actually going to call this week a win.  I saw my family three times, which is pretty uncommon.  I also ate out a fair number of meals due to various social obligations.  The fact that I remained pretty flat from last week shows that I did say no a lot and practiced better portion controls.  This coming week is looking like it'll be much easier.

1 comment:

  1. Don't worry about it, that's just how some weeks go. Sounds like you made good food choices, so claim your victories where you can. Keep up the good work.