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Wednesday, May 18, 2016

Weekly Weight Update

End of Week 4

I made some poor decisions this week.  I was in several situations where I didn't really have any control over what was available to eat and instead of waiting until I had better options, I just ate garbage.  Seeing the chart tick up makes me sad, but also makes me realize that making an effort to eat more veggies isn't going to do the trick.  Starting this week, I'll be going to the YMCA twice a week and also walking at least 3 miles twice a week.