Search This Blog

Wednesday, April 27, 2016

Weekly Weight Update

Throughout the week, I was able to say no to things I would normally have eaten because I knew I had committed to publicly posting my weight progress.  The guilt/shame is working!  Haha.

End of Week 1
Down 1.6 lbs.  They say around 2 lbs per week is a sustainable loss.  I'm close.  I'm 4.68% of the way to my goal of 200 lbs.  It's nice to see the arrow pointed down.