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Friday, April 22, 2016

Weight Progress Day 3

Took a step backwards and made some poor decisions yesterday.  Met my buddy at a chinese buffet for dinner and ate too much, albeit more vegetable dishes than I normally would have, so the meal was at least more balanced.  Also, rehydrated significantly more than normal.  I think I'm always close to dehydrated.

Morning, Day 3...
I am at 241.8 lbs. I am up 1.4 lbs since yesterday and up 0.6 lbs since Day 1.

It's amazing how much weight can fluctuate from day to day.