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Tuesday, April 26, 2016

Weight Loss Update

Morning, Day 7...
I am at 240.0 lbs. I am down 1.2 lbs since Day 1.

I think I'm going to start posting just once a week, but I'll keep tracking daily.  I read an article about how you really need to wait a bit between weighing, otherwise you fall into a trap of waffling being excited and being depressed as your weight fluctuates daily.

Still, not a bad first week.  If this is sustainable, I'll be where I want by the end of the year.